Bloating and Gas Relief Using Ingredients From Your Pantry
Bloating and Gas Relief Using Ingredients From Your Pantry If you’re dealing with bloating and gas, try ingredients right from your pantry. Ginger stimulates digestion and can be added to meals or made into tea. Peppermint tea relaxes your gut, while fennel seeds help expel gas. Mixing apple cider vinegar with water aids digestion and…